Deliciously sweet strawberries are the star of the show in this classic smoothie ...
If you're not into using bee pollen in your diet, here are some reasons that might change your mind ...
Immune System Booster. Pollen supports the immune system through it's strengthening of the intestinal flora. According to holistic health expert Dr. Joseph Mercola, bee pollen has antibiotic, anti-viral and anti-fungal type properties that can help protect the body from contracting viruses and other sicknesses. It's also very rich in antioxidants that protect the cells from the damaging oxidation of free radicals.
Digestive System. Bee pollen has been proven to aid digestion given it's healthful vitamins, minerals, protein and enzymes. Enzymes are crucial as they assist your body in getting all the nutrients you need from the food that you eat.
Supports the Cardiovascular System. Bee Pollen helps strengthen the cardiovascular system as it contains large amounts of Rutin - an antioxidant bioflavonoid that helps strengthen capillaries, blood vessels, assists with circulatory problems and corrects cholesterol levels. Regular consumption of bee pollen can help with the prevention of heart attacks and strokes and other cardiovascular complications.
Now these are just a few of the health benefits of pollen. Truthfully, the list is way longer and very impressive indeed. Check out: http://foodmatters.tv/articles-1/10-amazing-health-benefits-of-bee-pollen for more information on this healthful food.
Try my strawberry smoothie above and don't forget the bee pollen - enjoy a smoothie today!