"This new year ... focus on cleansing the body from the inside out ..."
So, for me, nothing cleanses the body like oranges ... and especially, freshly pressed orange juice from organic oranges. Oranges are nature's gift to mankind really! They are nutrient dense and highly cleansing. They contain an array of essential vitamins including: A, B1, B2, B6, C, E, biotin, niacin, pantothenic acid, and folic acid. They contain an impressive amount of minerals as well, including: calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc. In addition, oranges contain all 18 amino acids. Don't think you'll be missing out if you opt for a tall cup of OJ instead of your regular fare this morning. Oranges contain carbohydrates, protein and even fat! That's right, each orange contains a modest amount of fat - not a lot, but just the right amount to start your day and allow for a slow release of the sugars naturally occurring in OJ. So, give it a try, juice up a tall cup of OJ and drink away. Throw the juice and a banana in your blender for added fibre and nutrition, and you have yourself a quick orange-banana smoothie.
Start the year off right - focus on cleansing the body from the inside out!