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Some detox symptoms on my third day ...
For those who may be asking, "Why juice fast at all?", my answer is a very simple one: to tap into the most powerful healing tool on earth! With the exception of water fasting, juice fasting is one of the most natural things that a person can do to achieve healing. In addition, abstaining from food is an effective way to deal with cravings or addictions to food. I know now, after having completed a 3 day juice fast that I need to do these more often! It's the cheapest, easiest and healthiest way to tap into full on healing - drug free and side-effect free! It's an opportunity we should all utilize regularly.
For support and more information on juice fasting, check out my prior posts on this Green Juice Blog. Peace.